Thank you so much for being dedicated to your healing! For now, all sessions are online. Don't worry, this is powerful work and is just as effective when done from the comfort of your home. I'm so happy to be able to serve you. Please feel free to text me at 720-503-9700 if you can't find a time that fits your schedule.
Somatic Experiencing™ (SE™) is one of the most effective and gentle approaches to healing trauma. Rather than working only with the mind, SE helps the body release the unresolved stress and emotions it has been carrying. As this bound energy is metabolized, your nervous system can return to its natural state of balance, safety, and connection. In SE sessions, we slow down and listen closely to the body’s signals. This “bottom-up” approach allows us to create new pathways of regulation and resilience, so that your system learns it is safe again. From here, you can begin to feel more like yourself, more alive, connected, and whole. Because trauma often happens in relationship, I also integrate DARe™ attachment work, helping to gently repair the patterns that shape how we connect with others. We may also draw from Internal Family Systems (IFS), meeting and supporting the inner parts of you that have been carrying burdens. Together, these approaches create a compassionate, holistic space where every part of you is welcomed and supported. This work is not about pushing or forcing change but about rediscovering your natural capacity for healing, safety, and joy. These sessions are offered both online as well as in person (we will be sitting vs. doing table work). I do recommend a series of sessions so that change can be rewired into new neural pathways that last. HERE is a quick video I made about SE and HERE is a link that will describe more about this work.
60 mins | $120
Integration is a KEY part of any psychedelic experience. When we access the deep healing states and wisdom we are able to experience in psychedelic work integration sessions enable us to hard-wire the benefits into our daily lives. Integration also allows us to process any unprocessed material that might have come up during the experience.